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Super Greens for Super Skin [ 5 health-boosting greens ]

Consuming Super Greens is one of the most beneficial dietary changes you can make for a healthy body and glowing, youthful skin. I consume greens on a daily basis; they're a staple in my diet and I'm not talking about Iceberg Lettuce. In fact, I try to get my hands on the darkest, most lush, nutrient-packed and hearty greens possible. Every once in a while, someone will ask me why I eat so man…

Raspberry Seed Oil Skin Benefits

One of the best things you can do for your skin this summer is apply raspberry seed oil. Raspberry seed oil has a wealth of skin benefits in addition to being a fantastic sunscreen. I'm giving you the long list of benefits so you can score your summer glow and leave sunburns behind forever. SPF Benefits UV or Ultraviolet rays from the sun can cause permanent damage to our skin by damagi…