Anti-Acne Beauty Foods

As an esthetician who specializes in holistic skin care, I come across many cases of acne that have been troubling clients for long periods of times. I myself, even struggle with the hard to beat skin care condition. As much as I would love to tell you there is a simple magic potion that could permanently clear your breakouts after a few uses - that is just not the case. The BEST way to…

​The Incredible Skin Benefits of Honey Bee Ingredients

There are five products made by honey bees that have fantastic skin benefits and at least one of them can be found in your kitchen.  Are you intriqued? I'll get to the honey benefits in a moment, but first let's talk about our friends, the bees. A honey bee is one of the most remarkable creatures on earth. Few people know the exciting mystery hidden in the black and yellow ba…

A comprehensive guide to essential oils for beauty

Essential oils are a huge part of a natural beauty routine. Often touted for their aroma therapeutic properties, sometimes the topical benefits are overlooked.  Essential oils, Absolutes and CO2 extracts are not only beneficial for beauty purposes but also to heal wounds, bug bites and irritating skin conditions. An essential oil is a naturally occurring, concentrated liquid that…

5 of the Best Natural Oils with SPF Protection

There's hope for healthier sunscreens! Conventional sunscreens often contain a plethora of toxic ingredients we don't want on our skin. Luckily, natural spf oils are becoming more mainstream as a way to gently and lightly protect your skin from the sun's harsh rays. I work from home a couple of times a week, and when I do, I’m rarely outside during the day for more than 20 minutes at a t…

Try These Summer Foods for Glowing Skin

Glowing skin is on every woman's to-do list, not only during the summer, but year round these days.  Who doesn't want fresh, hydrated, plump, and healthy glowing skin, am I right? And there's really no better time to get your glow on than during the warm, summer months. Thankfully, these wonderful summer foods that have all the right nutrients for giving you an inner and outer glow! Su…

A comprehensive guide to natural beauty oils for skin

Natural beauty oils are something many people are afraid to try because there's a misconception that all oils will clog pores. False.  There are so many fantastic benefits of using oils in your beauty routine, they key is to use oils that are right for your skin type and that target your specific skin issues. Before I take you through the comprehensive list, it's important to understand…